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    • Love Life Coaching: 1on1
    • Nutrition Coaching: 1on1
    • Mind Power Coaching: 1on1
    • Fit With Pleasure: Group
    • 2 weeks Detox: Group/1on1
    • Reiki
    • Show Dance & Meditation
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    • Home
    • About Us
      • Anna's Journey
      • Meet the Team
      • Contact Us
    • What we do
      • Love Life Coaching: 1on1
      • Nutrition Coaching: 1on1
      • Mind Power Coaching: 1on1
      • Fit With Pleasure: Group
      • 2 weeks Detox: Group/1on1
      • Reiki
      • Show Dance & Meditation
    • Book Now
    • Supplements
      • Supplements ($CAD)
      • Supplements ($USD)
    • partners

(647) 282-2393

Love UR Body

Signed in as:

filler@godaddy.com

  • Home
  • About Us
    • Anna's Journey
    • Meet the Team
    • Contact Us
  • What we do
    • Love Life Coaching: 1on1
    • Nutrition Coaching: 1on1
    • Mind Power Coaching: 1on1
    • Fit With Pleasure: Group
    • 2 weeks Detox: Group/1on1
    • Reiki
    • Show Dance & Meditation
  • Book Now
  • Supplements
    • Supplements ($CAD)
    • Supplements ($USD)
  • partners

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  • Bookings
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  • My Account
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show dance and kundalini meditation

What is Anna's Show Dance?

Anna's signature dance  class that is a blend of: reggaeton, salsa, bachata, merengue, rnb, hip hop,  Vogue and bedroom dance. Unique, fun mix that is not only a dance that you will attend, but also a true show!


Class is also unique due to each time it is different.

What is included?

45-50 min dance class and 10-15 minutes Kundalini Meditation in a group of loving, supportive and cheering for each other women!

Why Kundalini Meditation?

Kundalini meditation is part of Kundalini yoga and is meant to move energy through the body. It is based on the concept that energy at the base of the spine (also known as the root chakra) needs to be released through the seven chakras of the body and then out through the crown chakra above the head. 


Anna handpicks practices for each class knowing the women circle she works with. 


Practices with a focus on intention setting, dream launching, balancing the left and right side of the brain, nervous system calming, and deep mental, emotional and physical relaxation are prioritized.

What will I get out of the class?

Class focus is on:


- enhancing feminine health through focus work with 3 core Feminine centers: heart, chest and pelvic area

- releasing negative patterns of thinking in relation to own's body, its look and moves

- unleashing the childish and feminine essence in dance

- uplifting the mood and energy, filling each Lady with good vibes

- toning  up of the body, especially belly area

Big news! New class opened

Since our Wednesday 8 PM class got fully booked, we opened up a new beginners level class on Tuesday at 8 PM. See below the current schedule:


Mondays            8:00 PM 

Wednesdays     8:00 PM

Fridays                9:30 AM

How to join?

Click the button below to directly connect with Anna on WhatsApp 

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Love UR Body

7030 Woodbine Avenue, Suite 500, Markham, ON, Canada L3R 6G2

(647) 282 2393

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